A strength log for iPhone and Apple Watch that shows its work.
Free to logNo capsiPhone and Apple Watch
Last time is beside every set. The plan fills the fields.
The timer runs on your Lock Screen, in the Dynamic Island and on Apple Watch.
A record is a fact, so it shows while you train.
Open How to from an exercise's menu mid-workout. The video plays in a short sheet, and your sets stay where they are.
Demos from their creators on YouTube. A video loads only when you play it.
Get stronger · 6 weeks · 2 days a week
Yours to change.
Your Liftprint
A steady full-body muscle builder
Hevy, Strong, spreadsheets and notes arrive reviewed, then read like everything else.
Lift trends and strength by muscle on the body figure, over the weeks you choose.
How you train, as a story you can share. No score, no good or bad.
Hevy and Strong exports, spreadsheets, Word documents or a log you paste. Names are asked about, never guessed.
Import guides →Pick your gym from Apple Maps. A session is checked against what it has, with stand-ins offered.
How it works →
LifterPrograms and sessions in collections, from Lifter to Short on time, each by the person who wrote it.
See the library →Trainers and physical therapists assign the plan and see what you did beside it.
Clients at a glance, sessions and programs assigned, a session you ran logged on your phone. One client is free.
Setlist for trainers →
Holds, per-side doses, a schedule with reminders and a pain check after each session, in your patient's own log.
Setlist for physical therapists →A session keeps its maker's doses, notes and music. Share it and the credit goes too. No likes, no streaks to chase.
Sessions keep their maker's doses, notes and music, and a received plan stays as sent.
Based on, adapted by, made from. Every share keeps who made it.
Records and finished programs show as moments. Reach counts who trained with your sessions.
Bench press: top of the range twice. Double progression puts the next load at 190 lbs.
The number leads. The method behind it sits underneath, in one sentence.
“I used to guess about when to go up on squats. Now the finish screen just tell me: add weight, add reps, or back off. Three weeks in and I’ve added 15lb to my bench without stalling.”
Your body data and Apple Health stay on your iPhone. Your page, your sessions and your trainer see only what you choose to share.
Free to log, no caps. Pro adds programs, built workouts, stalled lifts and Liftprint, from $3.99 a month.
